‘We do have biological LIVE and DIE mechanisms within us. . . the state of mind changes the state of the body by working through the central nervous system, the endocrine system and the immune…
What do you crave? For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. What if…
Recent scientific breakthroughs have revealed that what we think and feel changes the brain. Dr Rick Hanson’s Hardwiring Happiness is the first book to show how to transform the simple positive experiences of daily life…
‘Our homes are mirrors of ourselves. Through them we can interface with the universe.’ Everything in the universe is composed of constantly changing energy, including our homes and their contents. By clearing and enhancing this…
